Tag Archives: Swiss Enchiladas

Only If You Have Time

On one of those amazing weekdays where I got home early, I decided to make “Swiss Enchiladas.” The actual recipe is extremely simple and had I thawed the meat entirely the night prior, or not dumped the entire half gallon of milk on the floor (my fault…not Sweetpea’s…thankfully I had over ordered milk this last round)…etc etc…it might have taken maybe an hour to make. For me this past time…it was more like 2 hours (2.5 hrs?). That being said I definitely did not take a picture :).

Just a picture of Sweetpea helping!  I'm a huge fan of getting her involved!
Just a picture of Sweetpea helping! I’m a huge fan of getting her involved!

This one is one of my go to recipes. If you like a little kick to it use Rotel, if you don’t want a peppery kick don’t add green chili’s and use plain old chopped tomatoes. When I make it ‘more bland’ I add in pepper to the milk mixture. Anyway, I really like this one.


1 1/2 cups chopped onion (I don’t always include this one)
2 cups chopped roasted skinless, boneless chicken breast (about 2 breasts)
2 garlic cloves, minced (I don’t always include this one either)
2 (4.5-ounce) cans diced green chilies, undrained (I use one can with one can of Rotel)
1 (14.5-ounce) can petite diced tomatoes, undrained
2 cups 2% reduced-fat milk
2 tablespoons all-purpose flour
1/4 teaspoon salt
6 (8-inch) fat-free flour tortillas
2 cups (8 ounces) shredded Swiss cheese, divided (I cheat and use pre sliced swiss and just cut up strips)

With my modifications it boils down to:
0. Preheat the oven to 350
1. Chop up chicken and cook until done
2. Add in 1 4.5 oz can of green chilies and 1 14.5 oz can of original Rotel (cook for about 7 minutes)
3. Put in separate bowl
4. Pour 2 c milk in a pan with 2 T of flour (mix the flour with about 1/4 c of this milk so it’s not clumpy). Cook together until it thickens (about 5 minutes).
5. Arrange in your chicken mixture in the burritos in 9×9 glass pan or 9×13 pan (I add in cheese to each enchilada).
6. Pour milk mixture over everything and put four slices of swiss cheese on top
7. Cook for 25 minutes at 350’F